EARN YOUR SUPERPOWERS👇
The Stone Fire Ice Elemental Lifestyle is a holistic approach to enhancing mind and body performance through three elemental pillars:
⛰️ Stone / Mindful grounding in nature.
🔥 Fire / Fitness & Heat Therapy
🧊 Ice / Vitamin Ice (Cold Therapy)
Stone represents the act of mindfully breathing while physically grounding with the earth and sun for a deep soulful recharging of your spirit. Learn More>
Fire embodies Fitness & Heat Therapy. Embracing both the metabolic heat from fitness and external heat from the sauna, steam, or sweat lodge activates heat shock proteins. This promotes overall physical health and longevity. Learn More>
Finally, Vitamin Ice integrates the benefits of cold therapy to activate cold shock proteins and brown fat to enhance your mood, and metabolism, speed recovery, and promote self-confidence from overcoming difficult external stressors. Learn More>
Together, these 3 elements form a comprehensive lifestyle designed to elevate human potential by harmonizing natural elements with our daily routines. Embrace these three pillars in your own way as often as you can!
Welcome to the tribe! 🤙